Category: anxious

Fight or Flight in America as a Sociological Phenomenon

Crisis Fatigue The link above is an interesting article. The physiological phenomenon known as ‘fight or flight’ exists in most living creatures, and is deeply ingrained into every human being. It’s a crucial component of the survival instinct, and has been for hundreds of… Continue Reading “Fight or Flight in America as a Sociological Phenomenon”

Suicide and writing

I realize this isn’t a fun thing to talk about… Just because of the brain I have, when I write, I invariably include a suicide that one of my protagonists has had to endure, usually a close family member. I find that this brings… Continue Reading “Suicide and writing”

Mental illness and writing characters

When I write my fiction, it’s easy to get inside the characters’ heads, coming from my perspective. I struggle with anxiety and depression, and this can translate quite handily when I build a character. Hey, write what you know. As a writer, I take… Continue Reading “Mental illness and writing characters”

An anxious mind writes through the right lens

One of the things my therapist and I have been working on through recovery is seeing the world through a healthy lens. I’ve learned to apply this to my writing as well. The mind is constantly receiving information, and our consciousness routinely files it… Continue Reading “An anxious mind writes through the right lens”

Writing and Anxiety

Let’s talk about mental illness and writing. For those of you who don’t know me, I’ve struggled with depression and anxiety for my entire life. It can be a long, hard struggle. Recently, my anxiety flared up so much that I had to take… Continue Reading “Writing and Anxiety”

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