I love David Lynch, but he’s wrong

Let me just say I’m a big fan of David Lynch. His unique creativity is a standout in pop culture, and I loved Twin Peaks, at least the first two seasons. Lynch wrote a book called Catching the Big Fish, which I reach recently, about transcendental meditation. It’s a good read, and, indeed, the therapy […]

Writing and Depression

What I wanted to write about today is writing and depression. Specifically, writing for depression and writing with depression. There is no question that, in the treatment of depression, that writing is an invaluable tool. I myself have used it countless times, and in fact, my therapist has me keep a depression journal. It is […]

Writing and Anxiety

Let’s talk about mental illness and writing. For those of you who don’t know me, I’ve struggled with depression and anxiety for my entire life. It can be a long, hard struggle. Recently, my anxiety flared up so much that I had to take some time off from work. Living with mental illness is still […]